Kiwi Banana Cashew Snack Plate
Serves 1
A simple fruit and nut snack plate with kiwi, banana, prunes and cashews that’s sweet, tart, chewy and crunchy, with 8g protein and 9g fiber.
Prep 5 minutes minutes
Total 5 minutes minutes
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- 1 kiwi
- ½ small banana
- 5 prunes
- ¼ cup whole cashews
Wash the kiwi well, then slice it, leaving the skin on or peeling it first, if preferred.
Slice the banana or leave it whole.
Arrange the kiwi, banana, prunes and cashews on a small plate and enjoy.
Calories: 396kcal | Carbohydrates: 66g | Protein: 8g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Sodium: 10mg | Potassium: 940mg | Fiber: 9g | Sugar: 35g | Vitamin A: 502IU | Vitamin C: 73mg | Calcium: 68mg | Iron: 3mg