Miso Marinated Steak Tips with Garlic & Herbs
Serves 4
Tender steak tips marinated in a savory blend of miso, garlic, fresh herbs, turmeric and a touch of honey, then grilled, broiled or pan-seared for an easy, protein-forward dinner.
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Ingredients
- 1¼–1½ lbs steak tips
- 3 tablespoon extra virgin olive oil
- 1 tablespoon white or yellow miso paste
- 2 tablespoon fresh lemon juice
- 1 tablespoon balsamic vinegar
- ½ tablespoon nutritional yeast
- ½ tablespoon honey
- 2 cloves fresh garlic, finely minced
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon fresh thyme, chopped
- ½ teaspoon ground turmeric
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon coarse sea salt
Instructions
- Trim any excess fat from the steak tips and cut into roughly 1 to 1½-inch pieces for even cooking.
- In a medium bowl, whisk together the olive oil, miso paste, lemon juice, balsamic vinegar, nutritional yeast, honey, garlic, rosemary, thyme, turmeric, black pepper, smoked paprika, and sea salt until well combined.
- Place the steak tips in a resealable bag or glass dish. Pour the marinade over the steak and toss to coat evenly.
- Cover or seal and refrigerate for at least 2 hours or up to overnight.
- If using skewers, thread the marinated steak tips onto the skewers, leaving a little space between each piece for even cooking.
- Cook the steak tips using your preferred method:Grill: Preheat the grill to medium-high heat. Grill for about 3 to 4 minutes per side, or until cooked to your desired doneness.Broil: Preheat the broiler to high and position the steak about 4 inches below the heating element. Broil for about 4 minutes per side, or until cooked to your desired doneness.Pan-sear: Heat a cast-iron skillet over medium-high heat. Cook the steak tips in batches for about 3 to 4 minutes per side, or until cooked to your desired doneness.
- Remove the steak tips from the heat and let rest for 5 minutes before serving.