Midlife
Some of the conversations I’ve been having around midlife live here. The ones we don’t always say out loud, but feel deeply. The ones that make you pause and think, “Wait… it’s not just me?” (It’s not.) These are real, stigma-free reflections on the changes happening in our bodies and in our lives, and the shifts many of us are learning to navigate.
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Slowing Down When Everything Feels Like It’s Speeding Up
September 9, 2026 How do we find meaningful ways to slow down when Labor Day has barely passed and we’re...
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What Does “Midlife-Friendly” Mean, Anyway?
August 31, 2026 What exactly makes a recipe midlife-friendly? For me, it has much more to do with what I...
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What Lives in My Kitchen
August 10, 2026 There are certain things that are almost always in my kitchen. Over the years, I've become more...
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Things That Made a Bigger Difference Than I Expected
June 12, 2026 When I hit midlife, I didn't hit my stride. I hit a brick wall. The things that...
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Naming Things Out Loud: When My Body Started Changing
April 1, 2026 Before I get started, let me ask you a question. Have you ever had someone glance at...
